When this is the way to success, taking up the idea of keeping good health would be the ideal the way to be healthy. Human being is said as integration of the body, mind and soul, the tripods without which a complete human is not possible. (WHO) World health organization also stresses the importance of integration by saying ‘Health as the state of complete physical, mental and social well-being and not merely the absence of disease or infirmity’. ‘Traditional Indian system Medicines such as Ayurveda, yoga Homeopathy, Unani and Siddha also known as the complementary medicines is being, practiced since 5000 years addresses each individual in a unique way with focus on early intervention, prevention, of illness and promotion of positive health.

Definition of health quoted by Acharya Sushrutha, the Ancient Indian Surgeon of 6th Century BCE has demonstrated the authenticity and the validity of the Ayurvedic science till date.